Nutrition
- Children with higher ultra-processed intake show stronger reward signals
- Avocado-mango diet linked to 6.7% vessel function in prediabetes
- Intensive diet and exercise put diabetes in remission for 54%
- Inulin cuts knee arthritis pain in six-week trial
- B vitamins can turn urine fluorescent yellow
- Noom, tailored meals slow regain after GLP-1s in trial
- Soy-derived LPC70 curbs salt-linked behavior changes in mice
- Meat-derived Neu5Gc tracks with 63% higher diabetes risk
- Low-UPF diet links to lower depression scores in 20-person study
- 8-hour eating windows beat controls by 5 pounds in TRE trials
- Vitamin D2 supplements lower vitamin D3 in trial review
- Sugar intake linked to deeper antibiotic gut disruption