New Research Suggests Lower Alcohol Consumption Limits for Health
New research suggests alcohol-related health risks begin at lower consumption levels, recommending no more than one drink daily for both sexes.
Atlas Newsdesk ·
Recent research indicates that health risks associated with alcohol consumption may begin at lower intake levels than previously understood. The analysis suggests no clear health benefits from even moderate alcohol consumption.
Researchers recommend limiting alcohol intake to no more than one drink per day for both men and women. This recommendation challenges prior federal guidelines that permitted higher daily consumption levels.
The study found that the risk of alcohol-related
The study found that the risk of alcohol-related mortality increases at relatively modest consumption levels. Lifetime alcohol-attributable mortality exceeded one death per 1,000 people at approximately 6.5 drinks per week for men and 7 drinks per week for women.
Elevated risks for various cancers
Elevated risks for various cancers, including throat, liver, colon, rectum, and breast, were identified even at relatively low levels of alcohol consumption. The pattern of drinking, such as binge drinking, also significantly impacts health risks.
This research was commissioned to inform future dietary guidelines, suggesting potential shifts in public health recommendations regarding alcohol.